Weekly Wisdom Part 9; How to control the Monkey Mind

Description

Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.

This week I am highlighting a solo episode that I did focusing on how to be more present. To listen to the full episode click the link below:

To listen to the full episode:

https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000545205386

For more info on my services such as Tarot readings or coaching please visit my website at www.therapeutichealingbyreese.com

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Ep: 42: How to SLOW DOWN in a society that expects you to speed up; Dana Colthart, LCSW

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Ep: 41: Everything you didn't know about NON-MONOGAMY & Polyamorous Relationships with Sex Therapist; Kate Loree